Creatine is a naturally occurring nitrogenous compound that supplies energy to cells in the body, especially muscles. This supplement is an ultra-pure source of creatine that has been extensively researched and tested over the years. When taken regularly, it can lead to an increase in lean muscle mass and improve physical performance and intensity during exercise. With no adverse effects reported, it is one of the most widely used sports nutrition supplements in the world. Try All Max Creatine Monohydrate Powder today and see the positive difference it can make to your workout routine.