Fuel your high-intensity training and push your performance to the next level with Rule One R1 Creatine. This formula delivers 5g of pure, micronized creatine monohydrate – one of the most proven and effective ingredients for supporting strength, power, and muscle growth. With zero fillers and no other ingredients, you get nothing but the highest quality creatine to support your goals.

• High-Intensity Training Support: Provides 5g of pure creatine monohydrate to help increase muscle energy for explosive strength and power.
• Supports Muscle Growth: Aids in muscle cell volumization and helps you perform the work needed to stimulate new muscle growth.
• 100% Pure & Micronized: Made with pure, micronized creatine for better mixability and absorption.
• Unflavored & Zero Fillers: A clean, single-ingredient formula that can be easily added to water, juice, or your favorite protein shake.